Take Control

This workshop is designed overcome a syndrome of the ever-speeding life around us. Are you stressed? Overwhelmed? Have no time for yourself? Feeling like you are watching life speed by from a window of a bus you are not even driving? What’s the remedy? Get into the driver’s seat and take control of the steering wheel.

The objective of this workshop is to provide participants with coaching techniques they can use to find a better balance among the multitude of tasks and responsibilities of their daily lives. At the end of this workshop, participants are able to:

• Look at things from a different perspective
• Create a multitude of solutions to take control of the wheel
• Say YES to some things and NO to others
• Learn to conquer the 3-D’s™ -- doubt, discouragement, and distraction